Fit and Fab Together
Fit and Fab Together
Opening hours
✨All participants are required to pay upfront for the full term to secure their place.
✨Missed classes can be transferred (up to 1–2 times) between Monday and Wednesday during the 6-week block
Classes
Dance & Fitness for WOMEN
Dance & Strength for Women 📍 Knock Community Centre - MONDAY -Time: 7pm -7:50pm
Dance & Strength for Women📍 Knock Community C. - WEDNESDAY -Time: 7pm -7:50pm
Dance & Strength for Women 📍 Knock Community Centre - MONDAY & WEDNESDAY -Time: 7pm -7:50pm
Team
About
Dedicated fitness classes combing dance, functional exercises & flexibility in an empathetic environment.
⚡Fit & Fab Together is a program designed to bring fitness directly to your community. No need to travel far - I bring the workout to you.
⚡ The classes combine dance, strength training and body conditioning, using resistance equipment to improve muscular strength, flexibility and overall well-being. But beyond the workout, I ensure everyone feels encouraged, included and motivated in class.
⚡ My passion? helping people feel strong and connected through movement.
My goal: To make fitness fun, accessible and life - changing - right where you are📍
Join me, and let's become Fit and Fab Together.
Gallery
Reviews
- Leonie Kilroy·
Fabian is a wonderful instructor. Love her fitness routine. Always a positive experience.
- Elizabeth Keogh·
Wow! It would have been so tempting to sit on the couch tonight! But sooo delighted I didn't! Fabiane makes the class fun, varied and gets us working every muscle. I always feel much better after it and know I'm getting stronger and fitter.
- Elena Tyumeneva·
Amazing classes, full of fun! A perfect balance of cardio, strength and conditioning 💪 Fabiane is very attentive and caring teacher, makes everyone feel included and looked after.
